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Do not let the fact you are on a GLP keep you from getting medical help if you need it

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Incorporating ginger into your meals can be an effective way to alleviate nausea

To be sure, the Food and Drug Administration warns that patients should not use compounded drugs when approved drugs are available to patients

Gentle, bland foods, such as oatmeal, might be tolerated better, as these tend to go down more easily when appetite is low or nausea is present, adds Vocca

Viscous fiber supplements (psyllium or glucomannan) These fiber supplements absorb water and expand in your stomach, which can help you feel fuller