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doi: 10.1016/j.cell.2012.03.042

(2012) 7:e50300

Skoulis, N

Your liver works hard to filter compounds out of your body, and glutathione supports healthy liver function and antioxidant activity.* (Consult your doctor if you plan to drink alcohol while taking this supplement, since both have an impact on your liver.)

The recommended dose varies by form: oral glutathione (250 mg to 1,000 mg), liposomal glutathione (100 mg to 500 mg), and intravenous glutathione (600 mg to 1,200 mg)

If your demand for glutathione is significant, eventually your body wont be able to keep up, and your glutathione levels will slowly become depleted