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It's often hailed as the "master antioxidant" due to its essential role in maintaining oxidative balance, supporting the immune system, detoxifying harmful substances, and rejuvenating other antioxidants
Vitamin B12 plays a crucial role in skin health, and its deficiency may exacerbate or trigger melasma in some individuals
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Instead, supplements more commonly contain nicotinamide riboside (NR) and nicotinamide mononucleotide (NMN), precursors that research has shown are more readily absorbed and used by the body to make NAD+ inside cells