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8 Glutathione (GSH) is the bodys master antioxidant

However, the limitations of animal models, the lack of long-term follow-up data, single-dose experiments (1.2 mg/kg), and the lack of mechanistic studies limit the generalizability and reliability of the results

Factors like poor diet, environmental pollutants, and lack of sleep can further deplete these vital stores

No strict restrictions, but maintaining a balanced diet enhances the effectiveness of the supplement

However, oral supplementation of L-arginine, the precursor for NO synthesis, has been shown to be largely ineffective at increasing NO synthesis and/or bioavailability for several reasons, which makes L-citrulline much more ideal for boosting levels of L-arginine and subsequently NO