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Thirdly, the COVID-19 cytokine storm severely depletes glutathione stores, allowing massive amounts of reactive oxygen species to collect

Since HGH has a very short half-life, IGF-1 levels are measured instead, as they provide a more stable indication of your average growth hormone production

Think of it like working with a personal trainer

He likes to swap his morning brew with podcast sponsor Four Sigmatic Mushroom Ground Coffee to get his daily (and arbitrary) dose of Lions Mane

In fact, split dosing may complicate adherence and make it harder to assess dose-response relationships

You need 10-15 grams daily for optimal glutathione production, but most people consume only 3-5 grams