Perhaps Epitalons antioxidant effects have been a strong area of research in modern clinical trials, and results suggest that Epitalon destroys free radicals and inhibits lipid oxidation, thus protecting against oxidative stress
10.1016/j.cell.2017.09.021 [DOI] [PMC free article] [PubMed] [Google Scholar] Stretton C, Pugh JN, McDonagh B, McArdle A, Close GL, Jackson MJ (2020) 2-Cys Peroxiredoxin oxidation in response to hydrogen peroxide and contractile activity in skeletal muscle: a novel insight into exercise-induced redox signalling
Lets break it down with a detailed look into timing, food pairings, and myths
You wont experience a crash or a sudden loss of benefits
It can be distinguished by a higher preservation of nutrients as protein, minerals, lipids, plus crude fiber
PMID: 17928588