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163 SajiN.MurotaniK.HisadaT.KunihiroT.TsudukiT.SugimotoT.et al (2020)

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It secretes inflammatory cytokines, disrupts insulin signaling, and contributes to systemic inflammation

Stress itself does not cause mucus production, but it can weaken your immune system, making you more susceptible to infections that cause mucus buildup

Tissue Specificity and Metabolic Effects Importantly, these metabolic effects appear to be tissue-specific to adipose tissue, as studies have not shown similar effects on muscle protein metabolism or bone growth