Certain genetic predispositions in the GLP1R, FTO, and MC4R genes may correlate with differential weight loss and metabolic improvements, which indirectly affect lipid profiles
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They support digestion in several ways: Fiber slows how quickly food moves through the small intestine Protein helps trigger GLP-1 releas Soluble fiber feeds gut bacteria that may help maintain proper GLP-1 levels You can add legumes to salads, soups, or use them as meat substitutes in meals
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The injection sites commonly used include the abdomen, thighs, or upper arms
For example, a graph showing weight loss can be motivating, but a plateau leaves individuals unsure of what to do next