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The most common vitamin B12 deficiency symptoms are: Fatigue Weakness Loss of appetite Weight loss Numbness and tingling in the hands and feet Soreness of the mouth or tongue A pale yellow tinge to your skin Difficulty maintaining balance Disturbed vision Depression Confusion Poor short-term memory A severe vitamin B12 deficiency can cause megaloblastic anemia, also known as vitamin B12 deficiency anemia, where red blood cells are not produced properly and are larger than normal
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V., Chen, L., Gnanasekar, M
In fact, its role as a co-substrate for the selenium-dependent GPX has been recognized as the most important mechanism for reduction of H 2 O 2 and lipid hydroperoxides