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Vitamin B12 for hair, skin, and nails If you have a very low level of B12, you may be prone to hyperpigmentation (dark spots) on your skin, vitiligo (light patches on your skin), mouth ulcers, eczema, and acne

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When vitamins in the body are imbalanced, our organs and systems wont function as efficiently

ZINC An essential mineral that contributes to immune defense by its role in the development and function of many immune processes

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1 Deficiency can have severe consequences for almost every bodily system, and supplementation is highly recommended to restore healthy levels