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SpringettGMHusainKNeugerACentenoBChenD-THutchinsonTZet al

You can also add antioxidant-rich fruits and veggies like berries, spinach, kale, and avocados to help reduce the oxidative stress that depletes your reserves

10.1111/srt.13473 176

10.1016/j.jbc.2021.100429 J

supports cognitive clarity and processing speed promotes alert calm during demanding periods integrates into a routine focused on consistent intellectual performance Skin, hair, nails and respiratory comfort Uncontrolled oxidation accelerates tissue wear, while tissues exposed to oxygen and pollutants can benefit from efficient redox defense

Thomas TP, Grisanti LA