I live almost 3 hours away, but it was totally worth the trip
One of the most widely studied dietary interventions is Mediterranean Diet (MedDiet), characterized by a combination of high complex carbohydrates rich in fiber (vegetables, fruits, cereals and legumes), polyunsaturated fatty acids like omega-3 polyunsaturated fatty acids (PUFAs) or monounsaturated fatty acids (MUFA) with antiatherogenic and anti-inflammatory properties (found in olive oil, fish, seafood and nuts), and bioactive compounds found in plants with antioxidative properties such as flavonoids, phytosterols, terpenes and polyphenols
Sometimes the body uses L-Carnitine faster than it can be synthesized, at which point it is considered a conditionally essential nutrient
Anticoagulant medications (eg, warfarin [Coumadin]) are typically used as a stroke-prevention strategy for patients with atrial fibrillation
However, Jardiance may be used at lower eGFR levels (20 mL/min/1.73m) for heart failure or chronic kidney disease indications per the SmPC
Think of food as fuel , not an optional extra
