A healthy, nutritious eating plan can help maximize the results and help you avoid any unwanted side effects, such as nausea or other gastrointestinal distress

304.5 Understanding response rates of electronic PROMs in clinical care: trends and characteristics Margot de Jong 1 , Sabine Super 1 , Anouk Groenewegen 2 , Harm Gijsbers 3 , Maud van Muilekom 2 , Hedy van Oers 2 , Lotte Haverman 2 , Nynke Venema-Taat 1 1 Amsterdam Public Health, Digital Health, Amsterdam, Netherlands, 2 Department of Child and Adolescent Psychiatry and Psychosocial Care, Amsterdam UMC, University of Amsterdam, Emma Childrens Hospital, Amsterdam, The Netherlands, 3 Amsterdam UMC location University of Amsterdam, Department of Medical Informatics, eHealth Living & Learning Lab Amsterdam, Amsterdam, The Netherlands Journal of Patient-Reported Outcomes 2026 , 10(Suppl 1) :304.5 Aims Using Patient Reported Outcome Measures (PROMs) on an individual level in clinical care have been shown to enhance patient-clinician communication, improve quality of life and even increase survival

Progressive Muscle Relaxation (5 Minutes): Lie down, tense and release each muscle groupstart with toes (squeeze 5 seconds, relax), move to calves, thighs, up to shoulders
This dialogue allows your care team to tailor your plan, adjust expectations, and provide individualized tips for comfort
And what I've learned working with patients is if you take away the easily enticed eater and they don't have to count calories all the time, and they can start eating healthier because they're not driven to eat, they have the psychological and mental bandwidth to start tackling these other phenotypes that they have been unable to conquer, because they have the other ones under better control
Weight loss and improvement in comorbidity: differences at 5%, 10%, 15%, and over