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One of the primary uses of acetyl-L-carnitine is to treat neurodegenerative diseases such as Alzheimer's, and there is evidence to suggest it can also be used to treat symptoms of depression, improve brain function, and reduce fatigue (3)
This aspect of L-carnitine is particularly beneficial for long-term cellular health and function
We have talked about stance modification in the future
In: Calder P, Kulkarni AD (eds) Nutrition, Immunity, and Infection
That means choosing foods that help preserve muscle, maintain hydration, protect skin, and curb side effects like nausea
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