Allowing time for your body to adjust may help improve tolerability
Where it's most often discussed: Tissue repair and recovery models (especially tendons/ligaments and muscle) Wound healing and regenerative signaling Gut integrity and inflammation-related pathways Where it's not firmly established: Extensive, rigorous human studies designed to measure fat loss outcomes (fat mass, waist circumference, body fat percentage) That distinction matters
In addition, inflammation can alter the expression of genes involved in mitochondrial function, leading to changes in energy metabolism
Impurities, aggregates and differences in formulation may increase this risk
Such increased GH levels may modulate physiological and molecular markers associated with muscle tissue development, lipid metabolism, age-related cellular processes, and metabolic function in research models
Treat it as a maintenance fiber to introduce gradually once your gut has settled, not a first-line choice for the acute phase