Conclusion Vitamin B12 shots are used to overcome vitamin B12 deficiency, which is common especially among the elderly, those with intestinal damage or disorders, people with pernicious anemia, and vegetarians/vegans
However, certain circumstances warrant professional evaluation to ensure safety and exclude underlying pathology
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Not having enough of it is common, especially for people who dont eat meat, like vegetarians or vegans
B12 also affects your hormones, metabolism, and digestion