Il est certes possible de s'administrer de la vitamine B12, mais le mieux est de recourir un professionnel, car il s'agit souvent d'une injection intramusculaire [3]
Mandatory statement: A dietary supplement is not a substitute for a varied, balanced diet and a healthy lifestyle
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B12 helps your body convert fat and protein to provide energy to your body, says Peter Kozlowski, M.D., a functional medicine doctor in Chicago
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