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The group consuming one can of tomato juice (containing 30 mg lycopene) daily for 12 weeks showed a significant increase in sperm motility compared to the antioxidant capsule group (containing vitamin C 600 mg, vitamin E 200 mg, and glutathione 300 mg) and the control group

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That said, if you are pregnant, nursing, or on medication, please consult your doctor before starting any supplement

The Lancet, 399(10342), 239250