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B12 deficiency can be caused by certain types of anemia, gastrointestinal conditions that affect absorption, or dietary restrictions such as strict vegetarian or vegan diets

When NNMT is active, it slows fat breakdown, making your body use energy less efficiently

This makes supplements more similar to the natural kind of B12 in foods and a combination of methylcobalamin, adenosylcobalamin and hydroxocobalamin is considered ideal

I may feel a slight increase in energy, but its only been a few weeks of using this product

This targets cellular aging proactively, ideal for those seeking comprehensive longevity

Data availability The dataset supporting the conclusions of this article is available in the SRA repository [ information is available in the Additional files 1 to 4