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Where to Get Help if You Dont Want to Self-Inject B12 Knowing how to inject B12 yourself might not be all you need

IBS, bloating, poor digestion, celiac

These include: Paraesthesia (pins and needles) in hands and feet Difficulty walking or balance problems Memory impairment and cognitive changes Mood disturbances, including depression and irritability Visual disturbances (rare, such as optic neuropathy) Gastrointestinal symptoms such as diarrhoea, constipation, or loss of appetite may also occur, particularly when deficiency results from malabsorption

To counteract this many people take supplements to help improve their B12 levels

Its ability to stimulate collagen synthesis and improve blood flow can accelerate healing

Affordable, fast, and easy to fit into a lunch break