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Vegans have no reliable dietary b12 sources unless they consume fortified foods or supplements

Only affordable source I have found is this, anyone has experience using it?View attachment 256009 Would two full droppers of this per day meet the anecdotal dose

Most healthy adults have a heavy store (up to several years worth) of B12 in their liver

VEDCO - 11/10/98.1 VITAMIN B-12 3000MCG INJECTION Click here for SDS Active Ingredients: Each mL contains: Cyanocobalamin (B12) 3,000 mcg Sodium chloride 0.9% w/v Ammonium sulfate 0.1% w/v Citric acid 0.01% w/v Sodium citrate 0.008% w/v Benzyl alcohol (preservative) 1.5% v/v Indications: For use as an aid in the management of vitamin B12 deficiencies in horses, dogs and cats

Non-desmosomal changes include amongst others gene mutations in the RyR2, phospholamban, Lamin A/C, Desmin, Titin and transforming growth factor 2 [108]

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