Quick orientation: three distinct approaches Psyllium (Metamucil) is a soluble, bulk-forming fiber sold over the counter
Taylor and Francis, Washington, DC, p 176 Ito E, Takai A, Kondo F, Masui H, Imanishi S, Harada K (2002) Comparison of protein phosphatase inhibitory activity and apparent toxicity of microcystins and related compounds
Setting appropriate expectations about body weight reduction over 6-12 months prevents disappointment
Oral NAC produced a dose-dependent increase in CSF NAC concentrations but did not consistently elevate CSF or brain GSH levels (Katz et al
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